The new year has begun and with it so have the set of resolutions that many have, unfortunately, probably already broken. Many resolve to get in shape. Many wish to read more. People may aspire to volunteer more and still others opt for the faithful and true resolution -- spending more time with family.
Now while all of these ideas are great, consider how many of them are physical. Asking the body to perform some physical task sounds good, but what about the mental side of life? While our muscles toil away with performing tasks seemingly so triumphant, we fail to think about the goo between our ears. We don't think about handling...!--more-->